A day of motivation and preparation for the demands of Year 11. Students will take part in a variety of workshops such as:

• Learning how to reduce and handle stress at exam times and how to keep their composure under pressure
• Scope out in detail exactly how many potential ‘revision slots’ there are before the exams start
• Practising success visualisation and goal setting
• Become familiar with the 'growth mindset': that it's effort, not IQ, that matters
• Practising effective methods of reading, summarising & note taking
• Learning self & time management techniques for exam preparation
• Prepare for sitting their exams (mind and body, dealing with stress and anxiety, diet, exercise, sleep)